Green Egg Salad

Dr. Seuss inspired? Nope! This egg salad gets its fresh, springy color from avocado. Perfect for a light lunch or as a side dish at dinner, this green egg salad is a delicious way to enjoy the taste of spring.

Ingredients

• 7 hard-boiled eggs, peeled

• 2 avocados - peeled, pitted, and mashed

• 1 ½ cups chopped spinach

• 2 stalks celery, chopped (Optional)

• ½ cup plain yogurt

• 1 pinch red pepper flakes, or to taste

• garlic powder, or to taste

• ground black pepper to taste

Directions

1. Mash eggs and avocado together in a bowl.

2. Stir spinach, celery, and yogurt into the egg mixture; season with red pepper flakes, garlic powder, and black pepper.

Avocado Soup with Chicken and Lime

Thin strips of chicken breast are simmered in broth with jalapenos, onion, garlic and lime and then combined with avocado and topped with crisp corn tortilla strips in this spicy soup.

Ingredients

• 4 (6 inch) corn tortillas, julienned

• 1 1/2 tablespoons olive oil

• 1 white onion, sliced thinly

• 8 cloves garlic, thinly sliced

• 4 fresh jalapeno peppers, sliced

• 8 ounces skinless, boneless chicken breast halves - cut into thin strips

• 1 quart chicken broth

• 1/4 cup fresh lime juice

• 1 tomato, seeded and diced

• salt and pepper to taste

• 1 avocado - peeled, pitted and diced

• 1/4 cup chopped fresh cilantro

Directions

1. Preheat oven to 400 degrees F.

2. Arrange tortilla strips on a baking sheet and bake in preheated oven until lightly browned, 3 to 5 minutes.

3. In a large saucepan over medium heat, cook onion, garlic and jalapenos in olive oil until lightly browned, 4 to 5 minutes. Stir in chicken, chicken broth, lime juice, tomato, salt and pepper. Gently simmer until chicken is cooked, 3 to 5 minutes. Stir in avocado and cilantro and heat through. Adjust seasonings.

4. Ladle soup into bowls and sprinkle with tortilla strips to serve.

Avocado, Tomato and Mango Salsa

Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish.

Ingredients

• 1 mango - peeled, seeded and diced
• 1 avocado - peeled, pitted, and diced
• 4 medium tomatoes, diced
• 1 jalapeno pepper, seeded and minced
• 1/2 cup chopped fresh cilantro
• 3 cloves garlic, minced
• 1 teaspoon salt
• 2 tablespoons fresh lime juice
• 1/4 cup chopped red onion
• 3 tablespoons olive oil

Directions

In a medium bowl, combine the mango, avocado, tomatoes, jalapeno, cilantro, and garlic. Stir in the salt, lime juice, red onion, and olive oil. To blend the flavors, refrigerate for about 30 minutes before serving.