Black Bean and Corn Salad

This refreshing salad is a perfect combination of hearty black beans, sweet corn, crisp bell peppers, zesty green onions, and a flavorful blend of herbs and spices. This salad is ideal for those looking for a nutritious and satisfying option, as it is rich in fiber, protein, and essential nutrients. Enjoy this versatile salad as a side dish, a topping for tacos, or as a tasty and healthy snack.

Ingredients

  • ½ cup olive oil

  • ⅓ cup fresh lime juice

  • 1 clove garlic, minced

  • 1 teaspoon salt

  • ⅛ teaspoon ground cayenne pepper

  • 2 (15 ounce) cans black beans, rinsed and drained

  • 1 ½ cups frozen corn kernels

  • 1 avocado - peeled, pitted and diced

  • 1 red bell pepper, chopped

  • 2 tomatoes, chopped

  • 6 green onions, thinly sliced

  • ½ cup chopped fresh cilantro

Directions

  1. Place olive oil, lime juice, garlic, salt, and cayenne pepper in a small jar. Close the lid tightly and shake the jar until the dressing is well combined.

  2. Combine in a salad bowl beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro.

  3. Shake dressing again, pour over salad, and toss to coat.